Contact Information
Address:
649 State Road Westport, Massachusetts, 02790
Phone:
Website
https://www.graywellnessconsulting.com/
Gray Wellness Consulting, LLC provides online mental health counseling and workplace consulting throughout Massachusetts and Rhode Island. The practice is led by Lisa A. Gray, MEd, LMHC — a Licensed Mental Health Counselor with 15 years in private practice and 18 years in healthcare. Clinical services specialize in anxiety, depression, ADHD, and trauma. Offerings include individual therapy for adults, teens, and children age 6 and up; couples counseling; family therapy grounded in family-systems and structural approaches; and child and teen counseling with a strong family component. Every session is conducted by Lisa personally — no rotating clinicians, no intake coordinators. Sessions are delivered over secure video for clients physically located in Massachusetts (LMHC #8945) or Rhode Island (License MHC01493). Modalities include Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness-based practices, family systems, structural family therapy, person-centered work, and trauma-focused approaches, tailored to each client. Gray Wellness Consulting also provides workplace consulting for small and mid-sized businesses, healthcare practices, and leadership teams. Programs include Performance Coaching, Interpersonal Skills Training, Wellness in the Workplace, and Custom Programs — delivered virtually, onsite, or in hybrid formats. Programs starting at $500. Session fees: $150 individual, $200 couples or family. Free 15-minute consultations available. Out of network with all insurance plans; superbills provided for clients seeking out-of-network reimbursement. Accepted payment methods: HSA, Visa, Mastercard, Venmo. Lisa A. Gray earned her Master of Education from Bridgewater State University in 2011 and holds Massachusetts elementary teacher (2003) and school adjustment counselor (2013) certifications. Her teaching background informs her work with children, teens, and school-related issues. Gray Wellness Consulting is based in Westport, Massachusetts. All therapy sessions are conducted online; no in-person clinical office.
649 State Road Westport, Massachusetts, 02790
https://www.graywellnessconsulting.com/
Feeling overwhelmed by the daily pressures of life or the demands of your professional environment? Gray Wellness Consulting, LLC at 649 State Road Westport, Massachusetts, 02790, understands that navigating these challenges can be isolating. We offer a sanctuary for those in our community seeking a more balanced and resilient approach to well-being, accessible right here in Westport.
Our dedicated team provides personalized online mental health counseling, creating a safe and confidential space for individuals to explore their concerns and develop effective coping strategies. Beyond individual support, we extend our expertise to the workplace, offering tailored consulting services designed to foster healthier, more productive professional settings within Westport businesses. We believe in cultivating a stronger sense of personal peace and a more harmonious work life for our neighbors.
Discover the difference personalized support can make. Visit us online at https://www.graywellnessconsulting.com/ or call us directly at (508) 538-1003 to learn more about how we can assist you or your organization.
Q: What kind of mental health concerns do you address in your online counseling sessions?
A: Our online counseling is designed to support individuals in Westport dealing with a wide spectrum of concerns, including stress, anxiety, mood challenges, and life transitions. We focus on building practical coping mechanisms tailored to your unique situation.
Q: How can Gray Wellness Consulting help my Westport business improve its work environment?
A: We offer strategic workplace consulting to help Westport businesses identify and address issues that impact employee well-being and productivity. This can include improving communication, managing conflict, and fostering a more supportive company culture.
Q: Are your services confidential?
A: Absolutely. All online counseling sessions and workplace consultations are conducted with the utmost confidentiality, adhering to professional ethical standards.
Q: What is the benefit of online counseling for someone in Westport?
A: Online counseling offers convenience and accessibility for Westport residents, allowing you to receive support from the comfort of your own familiar surroundings, eliminating travel time and making mental wellness more attainable.
Q: Do you offer one-time consultations or ongoing support?
A: We offer flexible support options, from individual sessions addressing specific concerns to ongoing counseling for sustained personal growth. Our workplace consulting can also be tailored to project-based needs or long-term partnership.